Three words that can change life

I'll Be There

If you have ever had to call a friend in the middle of the night, to take a sick child to hospital, or when your car has broken down some miles from home, you will know how good it feels to hear the phrase "I'll be there." Being there for another person is the greatest gift we can give. When we're truly present for other people, important things happen to them & us. We are renewed in love and friendship. We are restored emotionally and spiritually. Being there is at the very core of civility.

I Miss You

Perhaps more marriages could be saved & strengthened if couples simply & sincerely say to each other "I miss you." This powerful affirmation tells partners they are wanted, needed, desired & loved. Consider how ecstatic you would feel, if you received an unexpected phone call from your spouse in the middle of your workday, just to say "I miss you."

I Respect You / I Trust You

Respect and trust is another way of showing love. It conveys the feeling that another person is a true equal. If you talk to your children as if they were adults you will strengthen the bonds & become close friends. This applies to all interpersonal relationships.

Maybe You're Right

This phrase is highly effective in diffusing an argument and restoring frayed emotions. The flip side to "maybe you're right" is the humility of admitting maybe "I'm wrong". Let's face it. When you have a heated argument with someone, all you do is cement the other person's point of view. They, or you, will not change their stance and you run the risk of seriously damaging the relationship between you. Saying "maybe you’re right" can open the door to further explore the subject, in which you may then have the opportunity to getyour view across in a more rational manner?

Please Forgive Me

Many broken relationships could be restored and healed if people would admit their mistakes and ask for forgiveness. All of us are vulnerable to faults and failures. A man should never be ashamed to own up that he has been in the wrong, which is saying, in other words, that he is wiser today than he was yesterday.

I Thank You

Gratitude is an exquisite form of courtesy. People who enjoy the companionship of good, close friends are those who don't take daily courtesies for granted. They are quick to thank their friends for their many expressions of kindness. On the other hand, people whose circle of friends is severely constricted often do not have the attitude of gratitude.

Count On Me

A friend is one who walks in when others walk out. Loyalty is an essential ingredient for true friendship; it is the emotional glue that bonds people. Those that are rich in their relationships tend to be steady and true friends. When troubles come, a good friend is there indicating "you can count on me."

Let Me Help

The best of friends see a need and try to fill it. When they spot a hurt they do what they can to heal it. Without being asked, they pitch in and help.

I Understand You

People become closer and enjoy each other more if they feel the other person accepts and understands them. Letting your spouse know in so many little ways that you understand them, is one of the most powerful tools for healing relationship. This applies to any relationship.

Go For It

We are all unique individuals. Don't try to get your friends to conform to your ideals. Support them in pursuing their interests, no matter how weird they seem to you. Everyone has dreams, dreams that are unique to that person only. Support and encourage your friends to follow their dreams. Tell them to "go for it."

I Love You

Perhaps the most important three words that you can say. Telling someone that you truly love them satisfies a person's deepest emotional needs. The need to belong, to feel appreciated and to be wanted. Your spouse, your children, your friends and you, all need to hear those three little words "I love you”.

Cherry Pye Zablan - Torres

Bday treat at Xiao Wei Yang

Ay naku nadagdagan n2man ng isang taon ang edad ko...huhuhu..yoko tumatanda...huhuhu

Dinner kami sa Xiao Wei Yang... nag "shabu shabu" kami (ewan ko kung ganyan spelling nun...hehehe)

Then sumakay kami sa Water Bus papuntang Al Saeef,...lakad na lang kami papunta sa inuupahan nmin ni pangit...

Decision making skills and techniques

We use our decision making skills to solve problems by selecting one course of action from several possible alternatives. Decision making skills are also a key component of time management skills.

Decision making can be hard. Almost any decision involves some conflicts or dissatisfaction. The difficult part is to pick one solution where the positive outcome can outweigh possible losses. Avoiding decisions often seems easier. Yet, making your own decisions and accepting the consequences is the only way to stay in control of your time, your success, and your life. If you want to learn more on how to make a decision, here are some decision making tips to get you started.

A significant part of decision making skills is in knowing and practicing good decision making techniques. One of the most practical decision making techniques can be summarized in those simple decision making steps:

Identify the purpose of your decision. What is exactly the problem to be solved? Why it should be solved?

Gather information. What factors does the problem involve?

Identify the principles to judge the alternatives. What standards and judgement criteria should the solution meet?

Brainstorm and list different possible choices. Generate ideas for possible solutions.

Evaluate each choice in terms of its consequences. Use your standards and judgement criteria to determine the cons and pros of each alternative.

Determine the best alternative. This is much easier after you go through the above preparation steps.

Put the decision into action. Transform your decision into specific plan of action steps. Execute your plan.

Evaluate the outcome of your decision and action steps. What lessons can be learnt? This is an important step for further development of your decision making skills and judgement.

Final remark. In everyday life we often have to make decisions fast, without enough time to systematically go through the above action and thinking steps. In such situations the most effective decision making strategy is to keep an eye on your goals and then let your intuition suggest you the right choice.

 

Zabeel Park

Creek Park

First few pictures in Dubai. Taken at Creek Park a month after i came here.

The Wedding

Rating:	★★★
Category:	Books
Genre:	Literature & Fiction
Author:	Nicholas Sparks

After 30 years, Wilson Lewis, son-in-law to Noah and Allie, is forced to admit that the romance has gone out of his marriage. Despite the shining example of his in-laws' 50-year love affair, Wilson himself is a man unable to express how he truly feels. With the distractions of his daughter's upcoming wedding he is forced to realize how close he is to losing his own wife Jane. But if Wilson is sure of anything, it's this: His love for his wife has only intensified over the years, and he wants nothing more than to make their marriage work. Now, with the memories of his in-laws' inspiring life together as his guide, Wilson pledges to find a way to make his wife fall in love with him...again.

An incredible story about the evolution of love... reading this books leads to self examination.

We haven't gone so far...... infact we're on the first stage of our marriage.... having read this book made me think that this is something i should fear for ourselves down the road.

A Strong Woman versus A Woman Of Strength

 

A strong woman works out everyday to keep her body in shape…
But a woman of strength builds relationships to keep her soul in shape

A strong woman isn't afraid of anything…
But a woman of strength shows courage in the midst of fear.

A strong woman won't let anyone get the better of her…
But a woman of strength gives the best of herself to everyone.

A strong woman makes mistakes and avoids the same in the future…
A woman of strength realises life's mistakes can also be unexpected blessings, and capitalises on them

A strong woman wears a look of confidence on her face…
But a woman of strength wears grace.

A strong woman has faith that she is strong enough for the journey…
But a woman of strength has faith that it is in the journey that she will become strong.

~Dee Cheeks